Again, the best thing you can do is relax and lay off any water or beach activities for the day, or remain calm and treat the area with some topical solutions. According to VeryWell Health, with proper sand chafing treatment, your skin can heal itself between one to two days depending on the severity. The one thing you don’t want to do is wear something loose that spreads the rash.

They will not rip even if they are used time and time again. Besides sudden rain showers, there is almost nothing that can make a beach trip turn sour quite like leg chafing. Lucky for you, there are plenty of ways you can stop it from happening.

But even if you’re not an exercise nut or a sports enthusiast– and even if you’re not overweight or have big thighs– you’ve probably experienced chafing on the inner thighs. Skin chafing is especially common on the inner thighs and buttocks, where friction is likely to occur when you walk or run. But Leah Spring, a dermatologist in Virginia Beach, Virginia, notes that it can strike other parts of the body as well. In addition to the thighs, she says, skin underneath the bra band is at risk for chafing, as are parts of the feet. Another option for kids swimwear is to try jammer swimsuits, the long leg swimwear that looks like bike pants but not quite as tight. We’ve had success with them on shorter trips to the beach, as have many others.

As heat waves quickly approach, there’s a long-experienced, nuanced combination of sweltering humidity, sweat, and friction going on around some of our most sensitive areas. Have a boy in your life that complains about these things? Check out our entire line of boys’ chafe-free trunks, or shop our new collection of rash guards and swim shirts to protect yourself up top too. If resting is out of the question, or if you want to just treat the area to be more comfortable, clean the area then apply a powder or an ointment like vaseline to the area.

The lining in regular bathing suits and shorts does more harm than it does good. It will be able to trap the sand in the swimsuit and this will rub against the skin. The lining can be cut out before going to the beach. The liner will not compress on the body and this will help prevent chafing of the skin.

If sweat is allowed to dry while physical activity is continued, the salt left behind can accumulate and cause friction. Preventing chub rub comes down to minimizing the friction on your skin. Burt’s Bees Baby Dusting Powder ($8.99) is also an inexpensive option that’s good enough for babies . Lush offers the aptly named Silky Underwear ($10.95), which has moisture-absorbing cornstarch and kaolin, along with moisturizing cocoa butter, for a velvety finish on the skin.

This article looks at 11 common causes of a rash on the inner thigh, along with possible treatment options and preventive techniques. However, if people are unable to prevent the cause of chafing, some remedies may help them manage symptoms until they can rest or receive treatment. People have used the gel cocoa butter sunburn in the leaves of the aloe vera plant for centuries to treat skin complaints. Research indicates that coconut oil may help reduce inflammation, promote wound healing, and prevent the growth of potentially harmful bacteria on the skin. Sweat is usually fine when it has a chance to dry on the skin’s surface.